Workout at the Proving Ground with Jay and Julian Meares

HORNETS;

 

Last night we has a good lesson from Jay Meares and his son Julian (who is a sprinter and a football player) on the basics of proper running and also on how to safely warm up lower body prior to running. Kelly Cunningham is taking charge of the warm ups from here on out and will help the girls who were not there last night do the warm ups properly and help with the proper sprinting technique.  She is very familiar with the work that Jay taught last night and will start with it right away. Thanks Kelly...Im very happy you are here with us !!

Severna Park Hornets on Captain U

In an effort to further help all of our student athletes, the Severna Park Hornets 18U Elite is now officially registered in full and our entire roster and summer playing schedule have been updated.

Becca Borowski, Quinn Ursprung and Jenny Lynch Named to All County Second team

Congradulations to Becca Borowski of Patterson Mill High School and Quinn Ursprung and also Jenny Lynch of C.Milton wright High School for being named to Harford County All County Second Team for 2014.

The Severna Park Hornets 18 U elite Softball Team 's new brochure

The Severna Park Hornets 18 U elite Softball Team 's new brochure is working to develope a new brochure to be handed out to prespective College  Coaches during their summer tournaments.